302 1750 East 10th Ave., Vancouver, BC V5N 5K4 | 604 879-9400
Hours of Operation: Monday-Friday 9-6, Saturday 9-4

Blog

Learned a lot and felt great!

I am a pitcher and was having some rotator cuff problems, so i went and had a treatment with Estelle. It was great, she was very knowledgeable and explained to me why icing is important and how often to have treatment etc…. This was last week and my arm is still feeling great from the massage!

Magnesium – Did You Know?

Magnesium is an essential mineral with many important roles in keeping your body healthy. It helps maintain normal muscle and nerve function, keeps heart rhythm regular, supports the immune system and keeps bones strong. Numerous studies have demonstrated that magnesium supplementation and correction of deficiency has proven effective in addressing a number of common diseases and conditions, including fibromyalgia, chronic pain, diabetes, osteoporosis, cardiovascular disease and headaches.

The problem with this essential mineral is that most people do not have sufficient levels for optimal health. A gradual depletion of nutrients from our soils has left many vegetables with lower levels of magnesium than they contained in the past. Additionally, magnesium can be depleted in the body by various common conditions (such as IBS and Crohn’s disease) and medications (such as proton pump inhibitors and diuretics).

As a supplement, magnesium is most commonly found in small amounts in multivitamins and in certain over the counter laxatives. Minerals such as calcium are combined with another molecule to stabilize the compound. A wide variety of magnesium compounds are available, each with its own specific use. Different compounds can allow your body to absorb the magnesium in different ways, some more or less efficient. Magnesium sulfate is the form found in Epsom bath salts, because it can be absorbed through the skin.

ImmunizeCA App!

Hi Folks,

It seems there is an app for just about anything these days but this one might be of some use to all of you. The ImmunizeCA is a free app that keeps track of your families Vaccinations. The app also sends appointment reminders, keep track of when your next vaccination is and alerts you to any outbreaks near you. It is always good to be prepared. You can get the app from Google Play, App Store or BlackBerry World. Hvae a great day in the sun.

Yours in Health!

Best Massage Therapy Clinics!

Top 10 Massage Therapy Clinics in Vancouver

Congratulations to Trikinetic Massage Therapy for winning the 2015 Patients’ Choice Awards in Vancouver Registered Massage Therapist (RMT)
Verified by
Opencare.com

Best Of Vancouver!

Hi Folks,

It’s that time of year again. The Georgia Straight are holding The Best of Vancouver contest and we need your help!

Just click here to vote Trikinetic Massage Therapy #1.

Contest Deadline Tuesday, July 21, 2015 @ 12 Midnight

Best

 

 

 

 

 

 

Thank you all in advance!

Yours in Health!

Air Conditioning!

Hi Everyone,

We have air conditioning in our building so why not come out of the heat and treat yourself to a massage.

Yours in Health!

Fear And Anxiety!

Hi Folks,

I wanted to share this fascinating article about fear and anxiety with all of you in the hopes that I can help some of you.

Just click here.

Yours in Health!

Pillow Talk!

Hi Folks,

Karen Fleming will be speaking at this event. So come down and see what it’s all about.

Yours in Health!

Pillow Talk

 

Happy Love Day!

Thank You Karen Fleming!

You are a complete blessing in my life, retraining my body and breathing to get unstuck and “straight” again, massage therapist takes on a whole new definition with the work you do.

Thank you a million times over!

Page 1 of 1112345...10...Last »